Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 113.6
Total Fat 3.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 11.9 mg
Sodium 160.3 mg
Potassium 36.5 mg
Total Carbohydrate 19.8 g
Dietary Fiber 0.9 g
Sugars 11.5 g
Protein 2.2 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 0.6 %
Vitamin E 3.3 %
Calcium 1.7 %
Copper 0.7 %
Folate 0.4 %
Iron 1.1 %
Magnesium 0.5 %
Manganese 2.8 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 1.5 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Oatmeal Muffins

View the full Applesauce Oatmeal Muffins Recipe & Instructions
Submitted by: COWBOYMAMA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Oatmeal Muffins

24 calories of Grandma's White Flour (aldi), (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Canola Oil, (0.01 cup)

18 calories of Millvill Quick Oats, (0.06 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Applesauce, unsweetened, (0.07 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Egg white, large, (0.11 serving)

1 calories of Milk, 1%, (0.01 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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