Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 456.3
Total Fat 28.3 g
Saturated Fat 8.2 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 13.3 g
Cholesterol 56.0 mg
Sodium 498.3 mg
Potassium 218.3 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 21.1 g
Vitamin A 8.8 %
Vitamin B-12 5.7 %
Vitamin B-6 12.8 %
Vitamin C 4.0 %
Vitamin D 0.9 %
Vitamin E 18.4 %
Calcium 23.4 %
Copper 10.4 %
Folate 17.7 %
Iron 13.2 %
Magnesium 7.8 %
Manganese 13.0 %
Niacin 27.9 %
Pantothenic Acid 7.5 %
Phosphorus 28.7 %
Riboflavin 17.0 %
Selenium 35.0 %
Thiamin 19.9 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Netties Chicken Taco

View the full Netties Chicken Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Netties Chicken Taco

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

124 calories of Canola Oil, (1 tbsp)

114 calories of Cheddar Cheese, (1 oz)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

4 calories of Salsa, (1 tbsp)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)


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