Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 104.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 32.5 mg
Potassium 519.5 mg
Total Carbohydrate 25.8 g
Dietary Fiber 2.2 g
Sugars 22.8 g
Protein 1.6 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 73.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.9 %
Copper 5.4 %
Folate 9.5 %
Iron 3.2 %
Magnesium 7.6 %
Manganese 35.6 %
Niacin 5.1 %
Pantothenic Acid 4.9 %
Phosphorus 2.8 %
Riboflavin 2.9 %
Selenium 2.1 %
Thiamin 10.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in silver Fountain Inn breakfast fruit salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of silver Fountain Inn breakfast fruit salad

61 calories of Honeydew Melon, (1 cup, diced (approx 20 pieces per cup))

23 calories of Watermelon, (0.50 cup, diced)

19 calories of Pineapple, fresh, (0.25 cup, diced)


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