Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 68.0 mg |
| Potassium | 210.0 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 7.9 g |
| Protein | 3.3 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 24.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.8 % |
| Calcium | 11.0 % |
| Copper | 1.4 % |
| Folate | 2.8 % |
| Iron | 0.8 % |
| Magnesium | 3.4 % |
| Manganese | 4.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.1 % |
| Riboflavin | 8.4 % |
| Selenium | 3.0 % |
| Thiamin | 2.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required
View the full Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Blueberries, fresh, (0.08 cup)
4 calories of Cantaloupe, (0.08 cup, diced)
4 calories of Vanilla Extract, (0.33 tsp)
4 calories of Strawberries, fresh, (0.08 cup, halves)
0 calories of Salt, (0.17 dash)
0 calories of Splenda No Calorie Sweetener, (0.58 tsp)
Calories per serving of Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Blueberries, fresh, (0.08 cup)
4 calories of Cantaloupe, (0.08 cup, diced)
4 calories of Vanilla Extract, (0.33 tsp)
4 calories of Strawberries, fresh, (0.08 cup, halves)
0 calories of Salt, (0.17 dash)
0 calories of Splenda No Calorie Sweetener, (0.58 tsp)
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