Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.6 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 115.8 mg |
| Sodium | 209.4 mg |
| Potassium | 515.8 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 24.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 22.9 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 4.1 % |
| Copper | 6.9 % |
| Folate | 3.2 % |
| Iron | 10.0 % |
| Magnesium | 12.0 % |
| Manganese | 16.1 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 17.7 % |
| Riboflavin | 3.2 % |
| Selenium | 40.7 % |
| Thiamin | 2.2 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Scallops linguine with White Wine Sauce
View the full Shrimp and Scallops linguine with White Wine Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Scallops linguine with White Wine Sauce
210 calories of Great Value whole wheat pasta-linguine, (2 oz)
72 calories of Olive Oil, (0.60 tbsp)
45 calories of Shrimp, cooked, (1.60 oz)
41 calories of Butter, unsalted, (0.05 stick)
40 calories of Scallops, raw, (1.60 oz)
32 calories of White Wine, (1.60 fl oz)
4 calories of Onions, raw, (0.10 cup, sliced)
3 calories of Garlic, (0.60 clove)
2 calories of Lemon Juice, (0.20 lemon yields)
0 calories of Dill weed, fresh, (0.60 sprigs)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
Calories per serving of Shrimp and Scallops linguine with White Wine Sauce
210 calories of Great Value whole wheat pasta-linguine, (2 oz)
72 calories of Olive Oil, (0.60 tbsp)
45 calories of Shrimp, cooked, (1.60 oz)
41 calories of Butter, unsalted, (0.05 stick)
40 calories of Scallops, raw, (1.60 oz)
32 calories of White Wine, (1.60 fl oz)
4 calories of Onions, raw, (0.10 cup, sliced)
3 calories of Garlic, (0.60 clove)
2 calories of Lemon Juice, (0.20 lemon yields)
0 calories of Dill weed, fresh, (0.60 sprigs)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 dash)
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