Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 330.4 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.0 mg |
Sodium | 202.7 mg |
Potassium | 726.0 mg |
Total Carbohydrate | 48.3 g |
Dietary Fiber | 4.2 g |
Sugars | 30.9 g |
Protein | 32.0 g |
Vitamin A | 28.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 107.1 % |
Vitamin D | 20.0 % |
Vitamin E | 6.4 % |
Calcium | 36.4 % |
Copper | 5.1 % |
Folate | 4.1 % |
Iron | 6.3 % |
Magnesium | 3.6 % |
Manganese | 13.8 % |
Niacin | 4.9 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 17.2 % |
Riboflavin | 2.8 % |
Selenium | 1.3 % |
Thiamin | 2.0 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in isofemme banana mango peach yogurt smoothie
View the full isofemme banana mango peach yogurt smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of isofemme banana mango peach yogurt smoothie
120 calories of IsoFemme Protein Smoothie Creamy Vanilla Sky, (31 gram(s))
90 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (6 oz)
45 calories of Banana Mango Light, Sun Rype, (0.50 cup)
29 calories of Peaches, canned, water pack, (0.50 cup, halves or slices)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of isofemme banana mango peach yogurt smoothie
120 calories of IsoFemme Protein Smoothie Creamy Vanilla Sky, (31 gram(s))
90 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (6 oz)
45 calories of Banana Mango Light, Sun Rype, (0.50 cup)
29 calories of Peaches, canned, water pack, (0.50 cup, halves or slices)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories in Similar Recipes
- So yesterday I was telling a coworker of mines ( who introduced to keto)I needed something sweet and...