Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.1 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.6 mg |
| Potassium | 736.4 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.1 g |
| Protein | 3.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 57.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.7 % |
| Calcium | 2.5 % |
| Copper | 11.3 % |
| Folate | 11.5 % |
| Iron | 6.3 % |
| Magnesium | 9.6 % |
| Manganese | 15.0 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 13.2 % |
| Selenium | 3.3 % |
| Thiamin | 10.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in UltraFit Vegetable and Red Potato Medley
View the full UltraFit Vegetable and Red Potato Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of UltraFit Vegetable and Red Potato Medley
70 calories of Red Potato, (100 grams)
13 calories of Summer Squash, (0.25 large)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Veg - Zuccini, (25 gram)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
Calories per serving of UltraFit Vegetable and Red Potato Medley
70 calories of Red Potato, (100 grams)
13 calories of Summer Squash, (0.25 large)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Veg - Zuccini, (25 gram)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
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