Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.9
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 22.0 mg
Potassium 90.8 mg
Total Carbohydrate 14.4 g
Dietary Fiber 3.2 g
Sugars 11.2 g
Protein 5.8 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.6 %
Copper 3.9 %
Folate 5.4 %
Iron 2.9 %
Magnesium 3.5 %
Manganese 39.2 %
Niacin 3.9 %
Pantothenic Acid 1.0 %
Phosphorus 1.9 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry yogurt

View the full Blackberry yogurt Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry yogurt

42 calories of Blackberries, frozen (unsweetened), (0.13 package (18 oz))

30 calories of Fage - 0%, plain (8oz), (2 oz)

8 calories of Honey, (0.13 tbsp)


No nutrition or calorie comments found.