Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 331.0
Total Fat 10.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 23.8 mg
Sodium 345.1 mg
Potassium 239.1 mg
Total Carbohydrate 33.9 g
Dietary Fiber 3.9 g
Sugars 2.9 g
Protein 25.1 g
Vitamin A 62.5 %
Vitamin B-12 32.9 %
Vitamin B-6 13.3 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.2 %
Copper 2.4 %
Folate 33.9 %
Iron 18.2 %
Magnesium 5.3 %
Manganese 2.2 %
Niacin 57.1 %
Pantothenic Acid 2.1 %
Phosphorus 11.7 %
Riboflavin 15.8 %
Selenium 75.8 %
Thiamin 30.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Mac

View the full Tuna Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Mac

168 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.60 oz)

72 calories of Hellman's Real Mayonnaise, (0.80 tbsp)

56 calories of Tuna, Canned in Water, drained, (0.40 can)

10 calories of Carrots, raw, (0.20 cup, chopped)

4 calories of Pickle Relish, (0.20 tbsp)


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