Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.5 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 595.8 mg |
| Potassium | 323.4 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.5 g |
| Protein | 3.6 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.6 % |
| Copper | 5.2 % |
| Folate | 6.1 % |
| Iron | 2.7 % |
| Magnesium | 7.4 % |
| Manganese | 11.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.3 % |
| Selenium | 0.4 % |
| Thiamin | 4.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Cucumber Soup
View the full Zucchini Cucumber Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Cucumber Soup
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Delouis white wine vinegar, (1 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Corriander, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Zucchini Cucumber Soup
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Delouis white wine vinegar, (1 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Corriander, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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