Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 276.7
Total Fat 8.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 205.4 mg
Potassium 463.7 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.2 g
Sugars 1.8 g
Protein 26.4 g
Vitamin A 45.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.6 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.4 %
Copper 10.8 %
Folate 4.1 %
Iron 13.0 %
Magnesium 7.0 %
Manganese 9.6 %
Niacin 7.3 %
Pantothenic Acid 5.5 %
Phosphorus 6.7 %
Riboflavin 1.9 %
Selenium 1.9 %
Thiamin 7.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hobo Dinners

View the full Hobo Dinners Recipe & Instructions
Submitted by: FOTOBUG
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hobo Dinners

160 calories of BEEF-Lean Ground Beef 93% Wal-Mart , (4 oz)

85 calories of Baked Potato (baked potatoes), (0.75 cup)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Egg white, large, (0.38 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Baby Carrots, raw, (1.50 medium)

3 calories of Heinz 57 Sauce, (0.13 tbsp)

2 calories of A1 steak Sauce, (0.13 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Onion powder, (0.25 tsp)


Nutrition & Calorie Comments  

haha, wow, I TOTALLY remember hobo packs, we'd make them when we were camping, very easy to make. Except we didn't use any extras in the meat, just meat, maybe salt and pepper, some potatoes, corn and random vegetables (I kind of like canned tomatoes in mine). Submitted by:
ANONYMUSE

(7/27/10)
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