Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.7 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 72.2 mg |
| Sodium | 654.2 mg |
| Potassium | 647.3 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.6 g |
| Protein | 26.0 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 4.7 % |
| Copper | 24.0 % |
| Folate | 15.6 % |
| Iron | 18.0 % |
| Magnesium | 7.9 % |
| Manganese | 22.9 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 18.0 % |
| Riboflavin | 33.7 % |
| Selenium | 20.6 % |
| Thiamin | 13.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Incredible Portabello Stuffed Mushroom Caps
View the full Incredible Portabello Stuffed Mushroom Caps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Incredible Portabello Stuffed Mushroom Caps
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
32 calories of Sargento Reduced Fat Cheese, (0.10 cup)
26 calories of Portabella Mushrooms, (100 grams)
16 calories of Olive Oil, (0.40 1tsp)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)
3 calories of Spinach, fresh, (0.40 cup)
1 calories of Garlic, (0.20 tsp)
1 calories of Chili powder, (0.10 tsp)
1 calories of Chicken Broth, (0.40 fl oz)
0 calories of Lemon juice, (0.13 tbsp)
Calories per serving of Incredible Portabello Stuffed Mushroom Caps
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
32 calories of Sargento Reduced Fat Cheese, (0.10 cup)
26 calories of Portabella Mushrooms, (100 grams)
16 calories of Olive Oil, (0.40 1tsp)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)
3 calories of Spinach, fresh, (0.40 cup)
1 calories of Garlic, (0.20 tsp)
1 calories of Chili powder, (0.10 tsp)
1 calories of Chicken Broth, (0.40 fl oz)
0 calories of Lemon juice, (0.13 tbsp)
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