Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 261.7
Total Fat 11.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 72.2 mg
Sodium 654.2 mg
Potassium 647.3 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.7 g
Sugars 2.6 g
Protein 26.0 g
Vitamin A 24.1 %
Vitamin B-12 1.9 %
Vitamin B-6 9.6 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.7 %
Copper 24.0 %
Folate 15.6 %
Iron 18.0 %
Magnesium 7.9 %
Manganese 22.9 %
Niacin 30.0 %
Pantothenic Acid 16.3 %
Phosphorus 18.0 %
Riboflavin 33.7 %
Selenium 20.6 %
Thiamin 13.9 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Incredible Portabello Stuffed Mushroom Caps

View the full Incredible Portabello Stuffed Mushroom Caps Recipe & Instructions
Submitted by: SLIMCHICKADEE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Incredible Portabello Stuffed Mushroom Caps

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

32 calories of Sargento Reduced Fat Cheese, (0.10 cup)

26 calories of Portabella Mushrooms, (100 grams)

16 calories of Olive Oil, (0.40 1tsp)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Soy sauce (shoyu), low sodium, (0.60 tbsp)

3 calories of Spinach, fresh, (0.40 cup)

1 calories of Garlic, (0.20 tsp)

1 calories of Chili powder, (0.10 tsp)

1 calories of Chicken Broth, (0.40 fl oz)

0 calories of Lemon juice, (0.13 tbsp)


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