Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 314.3
Total Fat 16.0 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 57.9 mg
Sodium 470.0 mg
Potassium 202.7 mg
Total Carbohydrate 28.2 g
Dietary Fiber 1.4 g
Sugars 5.4 g
Protein 14.5 g
Vitamin A 4.9 %
Vitamin B-12 17.1 %
Vitamin B-6 7.2 %
Vitamin C 2.4 %
Vitamin D 1.6 %
Vitamin E 1.9 %
Calcium 12.6 %
Copper 4.6 %
Folate 14.3 %
Iron 12.4 %
Magnesium 4.2 %
Manganese 10.9 %
Niacin 18.5 %
Pantothenic Acid 3.7 %
Phosphorus 9.9 %
Riboflavin 14.8 %
Selenium 24.3 %
Thiamin 16.2 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Buns

View the full Cheeseburger Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Buns

112 calories of Ground beef, lean, (1.50 oz)

100 calories of Flour, white, (0.22 cup)

40 calories of Velveeta Cheese Product, (0.50 oz)

37 calories of Shortening, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

5 calories of Tomato Sauce, (0.06 cup)

5 calories of Active Dry Yeast, (0.13 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Water, warm tap (110 F), (0.03 cup)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

This is one of my favorite recipes! I always make it for potlucks, and love seeing the surprise on people's faces as they discover the meat in side :) I was about to add this recipe to mine to calculate the calories, but I'm happy to see that someone else already did.