Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 51.2
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 520.4 mg
Potassium 224.6 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.0 g
Sugars 5.0 g
Protein 1.8 g
Vitamin A 133.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 3.1 %
Copper 2.0 %
Folate 5.6 %
Iron 3.4 %
Magnesium 2.6 %
Manganese 5.4 %
Niacin 3.1 %
Pantothenic Acid 1.6 %
Phosphorus 2.6 %
Riboflavin 2.7 %
Selenium 0.3 %
Thiamin 3.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy-glazed carrots

View the full Soy-glazed carrots Recipe & Instructions
Submitted by: SYDMJOHNSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy-glazed carrots

22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))

10 calories of Sunflower Oil, (0.25 1tsp)

8 calories of Granulated Sugar, (0.50 tsp)

6 calories of Scallions, raw, (0.75 large)

5 calories of Kikkoman Extra Fancy Whole Bean Soy Sauce, (0.50 tbsp)

0 calories of Water, tap, (0.25 fl oz)


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