Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 520.4 mg |
| Potassium | 224.6 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.0 g |
| Protein | 1.8 g |
| Vitamin A | 133.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 3.1 % |
| Copper | 2.0 % |
| Folate | 5.6 % |
| Iron | 3.4 % |
| Magnesium | 2.6 % |
| Manganese | 5.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.7 % |
| Selenium | 0.3 % |
| Thiamin | 3.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy-glazed carrots
View the full Soy-glazed carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy-glazed carrots
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
10 calories of Sunflower Oil, (0.25 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Scallions, raw, (0.75 large)
5 calories of Kikkoman Extra Fancy Whole Bean Soy Sauce, (0.50 tbsp)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Soy-glazed carrots
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
10 calories of Sunflower Oil, (0.25 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Scallions, raw, (0.75 large)
5 calories of Kikkoman Extra Fancy Whole Bean Soy Sauce, (0.50 tbsp)
0 calories of Water, tap, (0.25 fl oz)
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