Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 49.3 mg |
| Sodium | 104.7 mg |
| Potassium | 461.7 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 8.6 g |
| Sugars | 2.7 g |
| Protein | 37.7 g |
| Vitamin A | 268.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 5.4 % |
| Copper | 14.0 % |
| Folate | 5.3 % |
| Iron | 13.1 % |
| Magnesium | 18.4 % |
| Manganese | 103.3 % |
| Niacin | 55.1 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 31.5 % |
| Riboflavin | 10.3 % |
| Selenium | 74.2 % |
| Thiamin | 17.3 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Pasta
View the full Taco Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Pasta
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of cheese (grated parmesean/romano), (5 serving)
27 calories of Carrots, cooked, (0.50 cup slices)
Calories per serving of Taco Pasta
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of cheese (grated parmesean/romano), (5 serving)
27 calories of Carrots, cooked, (0.50 cup slices)
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