Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 290.4 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 47.3 mg |
Sodium | 113.1 mg |
Potassium | 196.4 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 2.8 g |
Sugars | 7.7 g |
Protein | 32.5 g |
Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 8.2 % |
Copper | 4.3 % |
Folate | 4.1 % |
Iron | 10.2 % |
Magnesium | 3.1 % |
Manganese | 10.1 % |
Niacin | 6.5 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 3.3 % |
Riboflavin | 2.2 % |
Selenium | 40.6 % |
Thiamin | 4.6 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tandoori Turkey Kabobs
View the full Tandoori Turkey Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tandoori Turkey Kabobs
120 calories of Jennie O Turkey Breast Tenderloin, (4 oz)
112 calories of Couscous, (0.19 cup, dry, yields)
25 calories of Apricots, dried, (0.08 cup, halves)
15 calories of The Greek Gods Nonfat Plain Greek Yogurt (6 oz), (0.25 serving)
9 calories of Garam Masala, (1.50 tsp)
3 calories of Garlic, (0.63 tsp)
1 calories of Ginger, ground, (0.13 tsp)
Calories per serving of Tandoori Turkey Kabobs
120 calories of Jennie O Turkey Breast Tenderloin, (4 oz)
112 calories of Couscous, (0.19 cup, dry, yields)
25 calories of Apricots, dried, (0.08 cup, halves)
15 calories of The Greek Gods Nonfat Plain Greek Yogurt (6 oz), (0.25 serving)
9 calories of Garam Masala, (1.50 tsp)
3 calories of Garlic, (0.63 tsp)
1 calories of Ginger, ground, (0.13 tsp)
Calories in Similar Recipes
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