Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 250.2
Total Fat 9.1 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 8.5 mg
Sodium 134.3 mg
Potassium 671.0 mg
Total Carbohydrate 101.6 g
Dietary Fiber 4.6 g
Sugars 37.1 g
Protein 15.1 g
Vitamin A 2.1 %
Vitamin B-12 17.1 %
Vitamin B-6 21.9 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 33.7 %
Copper 4.4 %
Folate 7.1 %
Iron 1.7 %
Magnesium 11.9 %
Manganese 4.8 %
Niacin 2.7 %
Pantothenic Acid 11.5 %
Phosphorus 28.0 %
Riboflavin 26.2 %
Selenium 9.3 %
Thiamin 7.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cereal Bar Banana Smoothie

View the full Cereal Bar Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cereal Bar Banana Smoothie

90 calories of Nestle Fitness Whole Cereal Bar, (1 serving)

63 calories of Yogurt, plain, low fat, (100 grams)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)


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