Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 737.6
Total Fat 21.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 10.1 g
Cholesterol 94.9 mg
Sodium 1,463.2 mg
Potassium 1,168.7 mg
Total Carbohydrate 81.4 g
Dietary Fiber 10.7 g
Sugars 14.3 g
Protein 55.3 g
Vitamin A 63.1 %
Vitamin B-12 84.2 %
Vitamin B-6 44.5 %
Vitamin C 43.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 12.6 %
Copper 56.3 %
Folate 27.7 %
Iron 36.2 %
Magnesium 61.8 %
Manganese 145.7 %
Niacin 87.9 %
Pantothenic Acid 26.7 %
Phosphorus 86.2 %
Riboflavin 23.0 %
Selenium 124.1 %
Thiamin 62.0 %
Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Rubbed Salmon

View the full Tandoori Rubbed Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Rubbed Salmon

218 calories of Brown Rice, medium grain, (1 cup)

211 calories of Pink Salmon (fish), (5 oz)

163 calories of Cashew Nuts, dry roasted, (1 oz)

111 calories of Peas, frozen, (1 cup)

21 calories of Raisins, (0.50 miniature box (.5 oz))

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 tsp)


Nutrition & Calorie Comments  

While this sounds delish, that would be half of my calories for the day. :(