Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 7.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 15.5 mg
Sodium 1.3 mg
Potassium 159.5 mg
Total Carbohydrate 29.4 g
Dietary Fiber 4.7 g
Sugars 0.3 g
Protein 2.7 g
Vitamin A 4.9 %
Vitamin B-12 0.2 %
Vitamin B-6 1.2 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.2 %
Copper 7.1 %
Folate 2.3 %
Iron 4.6 %
Magnesium 2.0 %
Manganese 6.3 %
Niacin 0.7 %
Pantothenic Acid 1.0 %
Phosphorus 1.6 %
Riboflavin 3.1 %
Selenium 1.9 %
Thiamin 1.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Crisp

View the full Apple Crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Crisp

60 calories of Pears, fresh, (0.75 cup slices)

51 calories of Butter, unsalted, (0.50 tbsp)

39 calories of Kroger Oats, (0.13 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.01 tsp)


Nutrition & Calorie Comments  

Being from upstate NY Apple country - I am famous for my very delicious sugar and butter laden apple crisps - so I was skeptical that I would like a lightened up version. My whole family thought this was delicious! This will be regular fall rotation at my house. Thank you for sharing!