Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.6 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 86.4 mg |
| Sodium | 576.0 mg |
| Potassium | 274.0 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.4 g |
| Protein | 23.2 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 10.4 % |
| Vitamin D | 5.5 % |
| Vitamin E | 1.9 % |
| Calcium | 48.0 % |
| Copper | 2.3 % |
| Folate | 4.6 % |
| Iron | 3.8 % |
| Magnesium | 6.7 % |
| Manganese | 3.1 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 23.5 % |
| Riboflavin | 12.0 % |
| Selenium | 18.3 % |
| Thiamin | 6.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Casserole
View the full Cheesy Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Casserole
55 calories of Kroger Whole Wheat Egg Noodles, (0.33 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
51 calories of Butter, unsalted, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
18 calories of Milk, nonfat, (0.22 cup)
14 calories of Flour, white, (0.03 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.08 tsp)
Calories per serving of Cheesy Chicken Casserole
55 calories of Kroger Whole Wheat Egg Noodles, (0.33 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
51 calories of Butter, unsalted, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
18 calories of Milk, nonfat, (0.22 cup)
14 calories of Flour, white, (0.03 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.08 tsp)
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