Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.5
Total Fat 18.1 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.3 g
Cholesterol 97.9 mg
Sodium 507.6 mg
Potassium 506.2 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 35.5 g
Vitamin A 5.3 %
Vitamin B-12 8.3 %
Vitamin B-6 20.0 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 9.1 %
Copper 7.7 %
Folate 2.0 %
Iron 7.6 %
Magnesium 6.1 %
Manganese 2.0 %
Niacin 26.5 %
Pantothenic Acid 7.5 %
Phosphorus 20.2 %
Riboflavin 17.6 %
Selenium 73.6 %
Thiamin 42.1 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Cheese Pork Chops

View the full Chili Cheese Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Cheese Pork Chops

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

44 calories of Kroger Neufchatel Cheese, (1.25 tbsp)

26 calories of Cheese, 2% Milk 4 Cheese Mexican Blend (Kroger), (0.08 cup)

10 calories of Olive Oil, (0.25 1tsp)

6 calories of Salsa, (0.08 cup)

5 calories of canned green chilies diced hyvee entire 4 oz can, (30 gram(s))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cumin (ground), (0.75 tsp)


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