Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 68.0 mg |
| Sodium | 699.6 mg |
| Potassium | 66.7 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.2 g |
| Protein | 18.1 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.7 % |
| Copper | 1.9 % |
| Folate | 2.9 % |
| Iron | 7.7 % |
| Magnesium | 2.2 % |
| Manganese | 3.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.0 % |
| Selenium | 4.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheryl's Seafood and Veggie Sausage Paella
View the full Cheryl's Seafood and Veggie Sausage Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheryl's Seafood and Veggie Sausage Paella
60 calories of Trader Joe's Brown Rice, (0.25 cup)
59 calories of Field Roast Mexican Chipotle Sausage (1 sausage), (0.25 serving)
40 calories of Trader Joe's Seafood Blend, (0.50 serving)
27 calories of Trader Joe's Sun Dried Tomatoes, (0.25 oz)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Earth Balance Natural Buttery Spread, (0.13 tbsp)
8 calories of Anchovy (anchovies), (0.13 oz, boneless)
4 calories of Knorr Knorr Vegetable Bouillon Cube, (0.25 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
0 calories of Parsley, dried, (0.13 tsp)
Calories per serving of Cheryl's Seafood and Veggie Sausage Paella
60 calories of Trader Joe's Brown Rice, (0.25 cup)
59 calories of Field Roast Mexican Chipotle Sausage (1 sausage), (0.25 serving)
40 calories of Trader Joe's Seafood Blend, (0.50 serving)
27 calories of Trader Joe's Sun Dried Tomatoes, (0.25 oz)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Earth Balance Natural Buttery Spread, (0.13 tbsp)
8 calories of Anchovy (anchovies), (0.13 oz, boneless)
4 calories of Knorr Knorr Vegetable Bouillon Cube, (0.25 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
0 calories of Parsley, dried, (0.13 tsp)