Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 386.0 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 34.8 mg |
Sodium | 523.1 mg |
Potassium | 417.7 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 4.1 g |
Sugars | 3.5 g |
Protein | 13.6 g |
Vitamin A | 55.7 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 110.1 % |
Vitamin D | 0.9 % |
Vitamin E | 6.2 % |
Calcium | 28.6 % |
Copper | 14.8 % |
Folate | 23.1 % |
Iron | 14.2 % |
Magnesium | 12.2 % |
Manganese | 22.1 % |
Niacin | 12.9 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 24.3 % |
Riboflavin | 18.1 % |
Selenium | 18.9 % |
Thiamin | 19.0 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Vegetable Sandwiches
View the full Grilled Vegetable Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Vegetable Sandwiches
120 calories of Hamburger or Hot Dog Buns, (1 roll)
114 calories of Cheddar Cheese, (1 slice (1 oz))
90 calories of Hellmann's Mayonaise, (1 tbsp)
25 calories of Hummus, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Lemon Juice, (0.08 fl oz)
Calories per serving of Grilled Vegetable Sandwiches
120 calories of Hamburger or Hot Dog Buns, (1 roll)
114 calories of Cheddar Cheese, (1 slice (1 oz))
90 calories of Hellmann's Mayonaise, (1 tbsp)
25 calories of Hummus, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Zucchini, (0.25 cup, sliced)
1 calories of Lemon Juice, (0.08 fl oz)
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