Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 275.5 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.7 mg |
Sodium | 766.5 mg |
Potassium | 188.8 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 5.2 g |
Sugars | 2.2 g |
Protein | 13.4 g |
Vitamin A | 11.0 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 15.8 % |
Copper | 3.1 % |
Folate | 4.0 % |
Iron | 5.9 % |
Magnesium | 3.3 % |
Manganese | 5.5 % |
Niacin | 2.0 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.9 % |
Riboflavin | 5.3 % |
Selenium | 0.6 % |
Thiamin | 4.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Salad Pita Wrap (Martha Stewart)
View the full Greek Salad Pita Wrap (Martha Stewart) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Salad Pita Wrap (Martha Stewart)
140 calories of Sahara pita bread 100% whole wheat, (1 serving)
57 calories of Kalamata, Green Olives, pitted, (0.67 oz)
34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
2 calories of Cucumber (with peel), (0.17 cup slices)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Garlic, (0.17 clove)
Calories per serving of Greek Salad Pita Wrap (Martha Stewart)
140 calories of Sahara pita bread 100% whole wheat, (1 serving)
57 calories of Kalamata, Green Olives, pitted, (0.67 oz)
34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
2 calories of Cucumber (with peel), (0.17 cup slices)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Garlic, (0.17 clove)
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