Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 6.3 mg |
| Sodium | 590.8 mg |
| Potassium | 47.3 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 4.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 1.5 % |
| Folate | 0.6 % |
| Iron | 6.3 % |
| Magnesium | 0.8 % |
| Manganese | 2.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 1.6 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karrie's Throw Together Meal 1 (1 Cup Servings)
View the full Karrie's Throw Together Meal 1 (1 Cup Servings) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karrie's Throw Together Meal 1 (1 Cup Servings)
114 calories of Ramen Noodles: Oriental (Top Ramen), (0.30 serving)
57 calories of beef ramen noodles, (0.30 serving)
14 calories of Pork Sausage, (0.30 link (raw dimensions: 4" long x 7/8" dia), cooked)
10 calories of Butter, whipped, (0.15 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Garlic, (0.10 clove)
0 calories of Italian seasoning, (0.10 tbsp)
Calories per serving of Karrie's Throw Together Meal 1 (1 Cup Servings)
114 calories of Ramen Noodles: Oriental (Top Ramen), (0.30 serving)
57 calories of beef ramen noodles, (0.30 serving)
14 calories of Pork Sausage, (0.30 link (raw dimensions: 4" long x 7/8" dia), cooked)
10 calories of Butter, whipped, (0.15 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Garlic, (0.10 clove)
0 calories of Italian seasoning, (0.10 tbsp)