Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,121.0 mg |
| Potassium | 754.0 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.0 g |
| Protein | 25.0 g |
| Vitamin A | 300.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 61.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 2.0 % |
| Folate | 9.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Soy Sauce Chicken & Veggies
View the full Lemon-Soy Sauce Chicken & Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Soy Sauce Chicken & Veggies
120 calories of Walmart great value boneless skinless chicken breast, (1 serving)
35 calories of Bolthouse baby carrots, (3 oz)
23 calories of Walmart great value frozen cut broccoli, (1 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of Mrs Dash table blend, (0.25 tsp)
0 calories of Lemon Pepper seasoning, (1 serving)
Calories per serving of Lemon-Soy Sauce Chicken & Veggies
120 calories of Walmart great value boneless skinless chicken breast, (1 serving)
35 calories of Bolthouse baby carrots, (3 oz)
23 calories of Walmart great value frozen cut broccoli, (1 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of Mrs Dash table blend, (0.25 tsp)
0 calories of Lemon Pepper seasoning, (1 serving)