Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 251.8
Total Fat 10.5 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 31.6 mg
Sodium 977.4 mg
Potassium 467.6 mg
Total Carbohydrate 27.6 g
Dietary Fiber 1.5 g
Sugars 7.5 g
Protein 13.6 g
Vitamin A 10.9 %
Vitamin B-12 6.0 %
Vitamin B-6 11.7 %
Vitamin C 16.3 %
Vitamin D 10.4 %
Vitamin E 0.9 %
Calcium 35.4 %
Copper 7.6 %
Folate 10.5 %
Iron 4.1 %
Magnesium 11.2 %
Manganese 4.7 %
Niacin 6.8 %
Pantothenic Acid 8.7 %
Phosphorus 29.8 %
Riboflavin 18.1 %
Selenium 7.6 %
Thiamin 6.5 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Potato Chowder

View the full Corn and Potato Chowder Recipe & Instructions
Submitted by: ITSMEGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Potato Chowder

114 calories of Cheddar Cheese, (0.25 cup, shredded)

43 calories of Baked Potato (baked potatoes), (0.38 cup)

40 calories of Corn, sweet yellow, canned, cream style, (0.22 cup)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

8 calories of Chicken Broth or Bouillon, (0.38 cup (8 fl oz))

5 calories of BacOs Bacon Bits, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.