Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 274.8
Total Fat 6.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 43.3 mg
Sodium 1,162.5 mg
Potassium 496.6 mg
Total Carbohydrate 27.6 g
Dietary Fiber 7.9 g
Sugars 8.4 g
Protein 26.4 g
Vitamin A 18.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 6.5 %
Copper 9.0 %
Folate 3.9 %
Iron 20.9 %
Magnesium 6.3 %
Manganese 12.1 %
Niacin 7.7 %
Pantothenic Acid 1.9 %
Phosphorus 5.2 %
Riboflavin 5.6 %
Selenium 2.9 %
Thiamin 4.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chili

View the full Easy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili

113 calories of Ground Beef 93% Lean, (2.67 oz)

110 calories of KROGER Kidney Beans, (0.50 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

12 calories of Canned Tomatoes, (0.29 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Chili powder, (0.50 tsp)

1 calories of Garlic, (0.33 clove)

0 calories of Parsley, dried, (0.50 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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