Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 312.6
Total Fat 13.4 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.8 g
Cholesterol 70.2 mg
Sodium 242.7 mg
Potassium 61.5 mg
Total Carbohydrate 28.8 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 14.8 g
Vitamin A 8.9 %
Vitamin B-12 7.2 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 2.3 %
Vitamin E 0.9 %
Calcium 28.3 %
Copper 2.4 %
Folate 8.3 %
Iron 4.2 %
Magnesium 4.6 %
Manganese 4.5 %
Niacin 2.1 %
Pantothenic Acid 2.9 %
Phosphorus 23.0 %
Riboflavin 13.5 %
Selenium 9.6 %
Thiamin 6.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni and Cheese

View the full Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Cheese

152 calories of Cheddar Cheese, (1.33 oz)

133 calories of Pasta, cooked, (1.33 oz)

19 calories of Campbell's Cheddar Cheese Soup, (0.17 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Milk, 1%, (0.02 cup)


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