Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 5.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 380.7 mg
Potassium 518.5 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.6 g
Sugars 3.4 g
Protein 3.8 g
Vitamin A 23.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 227.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.0 %
Copper 10.2 %
Folate 11.7 %
Iron 23.1 %
Magnesium 8.7 %
Manganese 21.9 %
Niacin 8.0 %
Pantothenic Acid 4.7 %
Phosphorus 6.6 %
Riboflavin 5.4 %
Selenium 1.3 %
Thiamin 7.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Noodles with Bell Pepper Marinara (Raw)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Noodles with Bell Pepper Marinara (Raw)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

26 calories of Sun Dried Tomatoes, (0.33 oz)

26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

5 calories of Oregano, ground, (0.33 tbsp)

4 calories of Thyme, ground, (0.33 tbsp)

3 calories of Zucchini, baby, (1 large)

0 calories of Basil, (3.33 leaves)

0 calories of Salt, (0.08 tsp)


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