Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 338.5 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 853.0 mg |
Potassium | 2,277.6 mg |
Total Carbohydrate | 73.8 g |
Dietary Fiber | 23.4 g |
Sugars | 0.1 g |
Protein | 11.9 g |
Vitamin A | 205.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 75.7 % |
Vitamin C | 1,138.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 16.6 % |
Copper | 38.3 % |
Folate | 58.0 % |
Iron | 27.6 % |
Magnesium | 37.1 % |
Manganese | 79.2 % |
Niacin | 31.1 % |
Pantothenic Acid | 21.0 % |
Phosphorus | 27.9 % |
Riboflavin | 20.2 % |
Selenium | 6.6 % |
Thiamin | 36.5 % |
Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Vegetable Salad
View the full Grilled Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Vegetable Salad
142 calories of Eggplant, fresh, (1 eggplant, unpeeled (approx 1-1/4 lb))
57 calories of Onions, raw, (1 large)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Rosemary, dried, (1 tbsp)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
8 calories of Garlic, (2 tsp)
8 calories of Red Wine Vinegar, (4 tbsp)
5 calories of Zucchini, baby, (2 medium)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Grilled Vegetable Salad
142 calories of Eggplant, fresh, (1 eggplant, unpeeled (approx 1-1/4 lb))
57 calories of Onions, raw, (1 large)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Rosemary, dried, (1 tbsp)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
8 calories of Garlic, (2 tsp)
8 calories of Red Wine Vinegar, (4 tbsp)
5 calories of Zucchini, baby, (2 medium)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
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