Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 31.2 mg |
| Sodium | 974.4 mg |
| Potassium | 1,018.5 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 6.7 g |
| Sugars | 1.2 g |
| Protein | 12.8 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 35.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 8.4 % |
| Calcium | 12.4 % |
| Copper | 8.1 % |
| Folate | 15.2 % |
| Iron | 8.6 % |
| Magnesium | 8.0 % |
| Manganese | 22.5 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.1 % |
| Selenium | 4.8 % |
| Thiamin | 6.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian stuffed cabbage
View the full Vegetarian stuffed cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian stuffed cabbage
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
70 calories of gimme lean breakfast sausage (1/7th pkg), (1.17 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
9 calories of Brown Rice, medium grain, (0.04 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
4 calories of bread crumbs - panko--1/4/c=25 cal, (0.17 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Thyme, ground, (0.17 tsp)
Calories per serving of Vegetarian stuffed cabbage
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
70 calories of gimme lean breakfast sausage (1/7th pkg), (1.17 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
9 calories of Brown Rice, medium grain, (0.04 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
4 calories of bread crumbs - panko--1/4/c=25 cal, (0.17 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Thyme, ground, (0.17 tsp)
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Brought To Your Kitchen From SparkPeople Member:
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