Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 86.7 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 16.2 mg |
Sodium | 76.9 mg |
Potassium | 135.5 mg |
Total Carbohydrate | 1.3 g |
Dietary Fiber | 0.4 g |
Sugars | 0.1 g |
Protein | 8.2 g |
Vitamin A | 0.5 % | Vitamin B-12 | 7.5 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 2.4 % |
Vitamin D | 3.0 % |
Vitamin E | 0.4 % |
Calcium | 0.9 % |
Copper | 0.4 % |
Folate | 1.5 % |
Iron | 0.5 % |
Magnesium | 0.6 % |
Manganese | 1.1 % |
Niacin | 12.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.6 % |
Riboflavin | 0.5 % |
Selenium | 30.3 % |
Thiamin | 0.7 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Relatively Low Cal/Fat/Sodium Tuna Salad (NO ADDED SALT)
View the full Relatively Low Cal/Fat/Sodium Tuna Salad (NO ADDED SALT) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Relatively Low Cal/Fat/Sodium Tuna Salad (NO ADDED SALT)
38 calories of Mayo, Spectrum Organic with Olive Oil Cage Free Eggs (1Tbsp), (0.38 serving)
35 calories of Bumble Bee Prime Fillet VERY LOW Sodium Solid White Albacore In Water, 2 oz, (0.50 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of French's Classic Yellow Mustard, (0.25 tsp)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), (0.50 serving)
0 calories of Mrs. Dash Seasoning Blend Table Blend (1/4 tsp .7g), (0.50 serving)
Calories per serving of Relatively Low Cal/Fat/Sodium Tuna Salad (NO ADDED SALT)
38 calories of Mayo, Spectrum Organic with Olive Oil Cage Free Eggs (1Tbsp), (0.38 serving)
35 calories of Bumble Bee Prime Fillet VERY LOW Sodium Solid White Albacore In Water, 2 oz, (0.50 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of French's Classic Yellow Mustard, (0.25 tsp)
0 calories of Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), (0.50 serving)
0 calories of Mrs. Dash Seasoning Blend Table Blend (1/4 tsp .7g), (0.50 serving)