Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 94.6
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 260.0 mg
Potassium 71.6 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.7 g
Sugars 5.0 g
Protein 4.1 g
Vitamin A 4.1 %
Vitamin B-12 3.9 %
Vitamin B-6 1.0 %
Vitamin C 37.8 %
Vitamin D 4.1 %
Vitamin E 0.5 %
Calcium 4.2 %
Copper 0.3 %
Folate 1.9 %
Iron 2.3 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 2.0 %
Phosphorus 3.8 %
Riboflavin 7.5 %
Selenium 3.2 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Peach Pancakes

View the full Whole Wheat Peach Pancakes Recipe & Instructions
Submitted by: BETSEY_T

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Peach Pancakes

57 calories of 100% Whole Wheat Flour, (0.13 cup)

12 calories of Brown sugar (light), (0.80 tsp)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Dole Frozen Sliced Peaches, (0.10 cup)

6 calories of Bob's Red Mill Flaxseed Meal, (0.20 tbsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of McCormick Pure Vanilla Extract, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Baking Powder, (0.23 tsp)


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