Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 113.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 228.7 mg
Total Carbohydrate 35.7 g
Dietary Fiber 5.3 g
Sugars 6.4 g
Protein 0.4 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 1.7 %
Copper 4.0 %
Folate 1.7 %
Iron 2.1 %
Magnesium 2.8 %
Manganese 11.8 %
Niacin 0.8 %
Pantothenic Acid 1.2 %
Phosphorus 1.4 %
Riboflavin 1.7 %
Selenium 0.9 %
Thiamin 2.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple compote -no sugar

View the full Apple compote -no sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple compote -no sugar

98 calories of Apples, fresh with skin, (187.50 grams)

2 calories of Cloves, ground, (0.50 grams)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Splenda No Calorie Sweetener, (6.25 tsp)


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