Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 46.7
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 143.4 mg
Potassium 372.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.7 g
Sugars 3.8 g
Protein 2.1 g
Vitamin A 64.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 96.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 7.3 %
Copper 6.9 %
Folate 12.2 %
Iron 6.3 %
Magnesium 6.5 %
Manganese 13.7 %
Niacin 4.4 %
Pantothenic Acid 2.5 %
Phosphorus 4.2 %
Riboflavin 4.2 %
Selenium 1.5 %
Thiamin 4.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in More Than Cabbage Soup

View the full More Than Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of More Than Cabbage Soup

12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of soup, knorr boullion, chicken, 1 cube, (0.33 serving)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Kale, (0.08 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Cabbage, napa, (0.17 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Better than boullion beef flavored base - 1 tsp, (0.08 tsp)

0 calories of Parsley, (0.02 cup)

0 calories of Serrano Peppers, (0.08 pepper)

0 calories of Water, tap, (1.83 cup (8 fl oz))


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