Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.8 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 10.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.6 mg |
| Potassium | 102.6 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 12.4 g |
| Sugars | 28.2 g |
| Protein | 21.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 50.2 % |
| Vitamin D | 100.0 % |
| Vitamin E | 18.0 % |
| Calcium | 4.6 % |
| Copper | 1.2 % |
| Folate | 0.1 % |
| Iron | 8.5 % |
| Magnesium | 0.7 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Fat Flush Smoothie
View the full Modified Fat Flush Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Fat Flush Smoothie
110 calories of Barlean's Flax Oil, (1 tbsp)
80 calories of Garden of Life Raw Protein (1 level scoop or 4 TBSP), (22 gram(s))
70 calories of Best Choice Mixed Berries, (1 cup)
64 calories of Honey, (1 tbsp)
45 calories of *Flax Seed, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Modified Fat Flush Smoothie
110 calories of Barlean's Flax Oil, (1 tbsp)
80 calories of Garden of Life Raw Protein (1 level scoop or 4 TBSP), (22 gram(s))
70 calories of Best Choice Mixed Berries, (1 cup)
64 calories of Honey, (1 tbsp)
45 calories of *Flax Seed, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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