Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.3 | Total Fat | 59.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 435.0 mg |
| Potassium | 26.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 9.9 g |
| Protein | 49.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.6 % |
| Folate | 0.7 % |
| Iron | 4.3 % |
| Magnesium | 0.4 % |
| Manganese | 1.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Barbecue Country Ribs
View the full Crock Pot Barbecue Country Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Barbecue Country Ribs
140 calories of boneless pork rib, (4 oz)
33 calories of Smucker's Red Plum Jam, (0.66 tbsp)
13 calories of Kraft Light Original Barbecue Sauce, (1.34 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 clove)
Calories per serving of Crock Pot Barbecue Country Ribs
140 calories of boneless pork rib, (4 oz)
33 calories of Smucker's Red Plum Jam, (0.66 tbsp)
13 calories of Kraft Light Original Barbecue Sauce, (1.34 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 clove)
Nutrition & Calorie Comments
I did this all day on low in the crock pot, approx. 8 hours.
It actually tastes better if you put the sauce on early, and then drain it and do it