Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 603.9 mg
Potassium 59.1 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 2.8 g
Protein 1.6 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 15.3 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 4.8 %
Copper 0.1 %
Folate 2.1 %
Iron 0.5 %
Magnesium 0.9 %
Manganese 0.3 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 1.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Omaha Pork Chop Marinade

View the full Omaha Pork Chop Marinade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Omaha Pork Chop Marinade

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

14 calories of Tropicana Pure Premium OJ Plus Calcium & Vitamin D (8 oz), (0.13 serving)

7 calories of Kikkoman Soy Sauce, (0.66 tbsp)

1 calories of Rosemary, dried, (0.25 tsp)

0 calories of Onion,dried flakes, (0.75 tsp)


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