Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 173.5
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.6 mg
Sodium 344.1 mg
Potassium 211.1 mg
Total Carbohydrate 40.5 g
Dietary Fiber 2.7 g
Sugars 15.9 g
Protein 6.2 g
Vitamin A 8.7 %
Vitamin B-12 34.8 %
Vitamin B-6 35.4 %
Vitamin C 35.7 %
Vitamin D 3.3 %
Vitamin E 9.4 %
Calcium 6.6 %
Copper 5.7 %
Folate 43.8 %
Iron 39.9 %
Magnesium 6.5 %
Manganese 29.5 %
Niacin 39.7 %
Pantothenic Acid 35.9 %
Phosphorus 11.5 %
Riboflavin 43.4 %
Selenium 13.1 %
Thiamin 46.8 %
Zinc 36.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Apple Bran Muffins

View the full Low Fat Apple Bran Muffins Recipe & Instructions
Submitted by: CTEVANS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Apple Bran Muffins

77 calories of Flour, white, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

31 calories of Kellogg's Complete Wheat Bran Flakes Cereal, (0.25 cup (1 serving))

17 calories of Buttermilk, lowfat, (0.17 cup)

9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))

6 calories of Egg white, large, (0.33 serving)

0 calories of Baking Soda, (0.17 tsp)


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