Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 629.7 mg |
| Potassium | 586.5 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.7 g |
| Protein | 3.1 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 74.4 % |
| Vitamin D | 4.0 % |
| Vitamin E | 8.6 % |
| Calcium | 5.0 % |
| Copper | 6.3 % |
| Folate | 4.4 % |
| Iron | 8.4 % |
| Magnesium | 2.9 % |
| Manganese | 9.9 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 5.5 % |
| Riboflavin | 8.1 % |
| Selenium | 5.0 % |
| Thiamin | 4.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FRESH POMODORO .. SAUCE VEGGIES AND CHICKEN
View the full FRESH POMODORO .. SAUCE VEGGIES AND CHICKEN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FRESH POMODORO .. SAUCE VEGGIES AND CHICKEN
21 calories of Tomatoes, Hunts Fire Roasted Diced-14.5 oz can, (2.90 oz)
21 calories of Tomatoes, Hunts Fire Roasted Diced-14.5 oz can, (2.90 oz)
18 calories of Onions, raw, (0.30 cup, chopped)
8 calories of Garlic, (1.80 cloves)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
Calories per serving of FRESH POMODORO .. SAUCE VEGGIES AND CHICKEN
21 calories of Tomatoes, Hunts Fire Roasted Diced-14.5 oz can, (2.90 oz)
21 calories of Tomatoes, Hunts Fire Roasted Diced-14.5 oz can, (2.90 oz)
18 calories of Onions, raw, (0.30 cup, chopped)
8 calories of Garlic, (1.80 cloves)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
Calories in Similar Recipes
- Great replacement for that reg old spaghetti sauce.