Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories | 96.4 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 280.0 mg |
Potassium | 65.4 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 1.3 g |
Sugars | 2.0 g |
Protein | 2.3 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 2.2 % |
Copper | 7.9 % |
Folate | 3.5 % |
Iron | 4.6 % |
Magnesium | 4.3 % |
Manganese | 18.4 % |
Niacin | 2.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.2 % |
Riboflavin | 2.1 % |
Selenium | 2.7 % |
Thiamin | 5.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried Tomato Muhammara Spread for a Crowd
View the full Sundried Tomato Muhammara Spread for a Crowd Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried Tomato Muhammara Spread for a Crowd
55 calories of Walnuts, (0.07 cup pieces or chips)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
9 calories of sundried tomatoes (Mediterranean Organic, 3pc/20g or 1/8 of jar), (0.19 serving)
4 calories of agave (organic raw blue agave syrup - dark), (0.06 tbsp)
3 calories of fire roasted red peppers (Meditteranean Organic, 1 oz/28g or 1/12 of jar), (0.29 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of tomato, ripe, 1 oz raw yields, (0.13 serving)
1 calories of Lemon juice, (0.01 cup)
0 calories of Cumin seed, (0.02 tbsp)
0 calories of Berbere spice mix, (0.07 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Sundried Tomato Muhammara Spread for a Crowd
55 calories of Walnuts, (0.07 cup pieces or chips)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
9 calories of sundried tomatoes (Mediterranean Organic, 3pc/20g or 1/8 of jar), (0.19 serving)
4 calories of agave (organic raw blue agave syrup - dark), (0.06 tbsp)
3 calories of fire roasted red peppers (Meditteranean Organic, 1 oz/28g or 1/12 of jar), (0.29 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of tomato, ripe, 1 oz raw yields, (0.13 serving)
1 calories of Lemon juice, (0.01 cup)
0 calories of Cumin seed, (0.02 tbsp)
0 calories of Berbere spice mix, (0.07 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.05 tsp)
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