Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 125.4
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 48.8 mg
Sodium 418.1 mg
Potassium 263.7 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 20.5 g
Vitamin A 0.9 %
Vitamin B-12 5.7 %
Vitamin B-6 25.3 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.6 %
Copper 3.3 %
Folate 3.9 %
Iron 6.2 %
Magnesium 7.2 %
Manganese 5.6 %
Niacin 49.7 %
Pantothenic Acid 7.4 %
Phosphorus 18.1 %
Riboflavin 6.4 %
Selenium 23.9 %
Thiamin 8.7 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Santa Fe Chicken burgers

View the full Grilled Santa Fe Chicken burgers Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Santa Fe Chicken burgers

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I omitted the salt and pepper, used ground whole oats instead of bread crumbs and added a cup of grated carrots to the mix I have to hide as many vegies in food as possible Turned out great Love the recipe Will be making a double batch next time to freeze!!