Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 5.7 mg |
| Sodium | 156.8 mg |
| Potassium | 75.1 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 3.3 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.6 % |
| Calcium | 0.5 % |
| Copper | 1.2 % |
| Folate | 1.1 % |
| Iron | 1.0 % |
| Magnesium | 1.1 % |
| Manganese | 1.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.9 % |
| Selenium | 3.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spring Rolls
View the full Chicken Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spring Rolls
16 calories of Sesame Oil, (0.13 tbsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)
10 calories of tapioca sheets, (0.08 serving)
4 calories of Bean sprouts, (0.13 cup)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Carrots, raw, (0.02 cup, chopped)
1 calories of Mushrooms, fresh, (0.42 small)
1 calories of Bok Choy, raw-shreaded, (0.08 cup)
0 calories of Garlic, (0.08 tsp)
0 calories of Soy Sauce, (0.08 tsp)
0 calories of Ginger Root, (0.08 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Chicken Spring Rolls
16 calories of Sesame Oil, (0.13 tbsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)
10 calories of tapioca sheets, (0.08 serving)
4 calories of Bean sprouts, (0.13 cup)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Carrots, raw, (0.02 cup, chopped)
1 calories of Mushrooms, fresh, (0.42 small)
1 calories of Bok Choy, raw-shreaded, (0.08 cup)
0 calories of Garlic, (0.08 tsp)
0 calories of Soy Sauce, (0.08 tsp)
0 calories of Ginger Root, (0.08 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
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