Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 164.8 mg |
| Sodium | 291.8 mg |
| Potassium | 23.8 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 15.6 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.5 % |
| Vitamin E | 7.6 % |
| Calcium | 11.2 % |
| Copper | 0.4 % |
| Folate | 2.4 % |
| Iron | 4.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.9 % |
| Selenium | 4.5 % |
| Thiamin | 0.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mark's Daily Apple Breadless Crab Cakes
View the full Mark's Daily Apple Breadless Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mark's Daily Apple Breadless Crab Cakes
95 calories of Olive Oil, (0.05 cup)
45 calories of Crab Claw Meat-Blue Star, (2 oz)
23 calories of crab meat, blue crab, fresh, lump, (28.33 gram(s))
18 calories of Egg Yolk, (0.33 large)
1 calories of Shallots, (0.17 tbsp chopped)
1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.17 serving)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Celery, raw, (0.33 tbsp)
0 calories of Paprika, (0.04 tsp)
0 calories of Herb, Dill, Freeze Dried, (0.17 serving)
Calories per serving of Mark's Daily Apple Breadless Crab Cakes
95 calories of Olive Oil, (0.05 cup)
45 calories of Crab Claw Meat-Blue Star, (2 oz)
23 calories of crab meat, blue crab, fresh, lump, (28.33 gram(s))
18 calories of Egg Yolk, (0.33 large)
1 calories of Shallots, (0.17 tbsp chopped)
1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.17 serving)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Celery, raw, (0.33 tbsp)
0 calories of Paprika, (0.04 tsp)
0 calories of Herb, Dill, Freeze Dried, (0.17 serving)
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