Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 494.4
Total Fat 38.7 g
Saturated Fat 16.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 13.7 g
Cholesterol 146.3 mg
Sodium 522.2 mg
Potassium 265.2 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.4 g
Sugars 1.1 g
Protein 31.3 g
Vitamin A 4.6 %
Vitamin B-12 53.5 %
Vitamin B-6 14.9 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 10.0 %
Copper 3.6 %
Folate 3.6 %
Iron 13.0 %
Magnesium 5.3 %
Manganese 1.0 %
Niacin 25.5 %
Pantothenic Acid 4.3 %
Phosphorus 21.8 %
Riboflavin 15.2 %
Selenium 22.9 %
Thiamin 3.6 %
Zinc 29.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatza Meatza

View the full Meatza Meatza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatza Meatza

352 calories of Ground beef, (4 oz)

80 calories of 365 Organic Mozarella Shredded Cheese, (0.25 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

16 calories of Ragu Pizza Quick Sauce, Traditional, (0.09 cup)

15 calories of Eggland's Best Large Egg, (0.25 serving)


Nutrition & Calorie Comments  

Good combo of spices!
This totally hit my "pizza spot" without blowing my carbs. :-)
I topped with mushrooms & green onions - YUM!