Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.7 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 867.2 mg |
| Potassium | 488.3 mg |
| Total Carbohydrate | 59.6 g |
| Dietary Fiber | 9.5 g |
| Sugars | 11.0 g |
| Protein | 16.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.6 % |
| Calcium | 10.7 % |
| Copper | 16.1 % |
| Folate | 13.6 % |
| Iron | 14.7 % |
| Magnesium | 26.3 % |
| Manganese | 108.1 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 26.3 % |
| Riboflavin | 7.8 % |
| Selenium | 55.6 % |
| Thiamin | 13.3 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Peanut Noodles
View the full Asian Peanut Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Peanut Noodles
197 calories of Peanut Butter, smooth style, with salt, (0.13 cup)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)
8 calories of Scallions, raw, (0.25 cup, chopped)
4 calories of Ginger Root, (2.25 tsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Arugula, (0.25 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Asian Peanut Noodles
197 calories of Peanut Butter, smooth style, with salt, (0.13 cup)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)
8 calories of Scallions, raw, (0.25 cup, chopped)
4 calories of Ginger Root, (2.25 tsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Arugula, (0.25 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
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