Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.9 mg |
| Sodium | 461.7 mg |
| Potassium | 171.3 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.9 g |
| Protein | 12.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 4.5 % |
| Vitamin D | 10.9 % |
| Vitamin E | 0.5 % |
| Calcium | 19.9 % |
| Copper | 1.0 % |
| Folate | 2.4 % |
| Iron | 0.7 % |
| Magnesium | 1.0 % |
| Manganese | 2.4 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.8 % |
| Selenium | 37.9 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni and Tuna Salad
View the full Macaroni and Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni and Tuna Salad
102 calories of Ronzoni Smart Taste Pasta Elbows, (1.13 oz)
44 calories of Starkist Solid White Albacore Tuna, (1.25 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Best Foods Low Fat Mayonnaise Dressing, (0.50 tbsp)
7 calories of Food Club Fat Free Plain Yogurt, (0.06 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Best Maid Hamburger Dill Pickle Slices, (0.50 oz)
0 calories of French's Classic Yellow Mustard, (0.25 tsp)
Calories per serving of Macaroni and Tuna Salad
102 calories of Ronzoni Smart Taste Pasta Elbows, (1.13 oz)
44 calories of Starkist Solid White Albacore Tuna, (1.25 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Best Foods Low Fat Mayonnaise Dressing, (0.50 tbsp)
7 calories of Food Club Fat Free Plain Yogurt, (0.06 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Best Maid Hamburger Dill Pickle Slices, (0.50 oz)
0 calories of French's Classic Yellow Mustard, (0.25 tsp)
Nutrition & Calorie Comments