Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.8 mg |
| Potassium | 292.2 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.2 g |
| Protein | 3.0 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 50.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.5 % |
| Copper | 5.0 % |
| Folate | 5.5 % |
| Iron | 7.2 % |
| Magnesium | 5.4 % |
| Manganese | 9.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 7.0 % |
| Selenium | 0.6 % |
| Thiamin | 9.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Pasta Salad
View the full Quinoa Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Pasta Salad
103 calories of Ancient Harvest Quinoa Pasta, (1 oz)
60 calories of Annie's Naturals Organic Goddess Dressing, 2 Tbsp, (0.50 serving)
11 calories of Zucchini, (0.38 cup, sliced)
7 calories of Red Ripe Tomatoes, (2 cherry)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
Calories per serving of Quinoa Pasta Salad
103 calories of Ancient Harvest Quinoa Pasta, (1 oz)
60 calories of Annie's Naturals Organic Goddess Dressing, 2 Tbsp, (0.50 serving)
11 calories of Zucchini, (0.38 cup, sliced)
7 calories of Red Ripe Tomatoes, (2 cherry)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
Nutrition & Calorie Comments