Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 524.1
Total Fat 14.9 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.9 g
Cholesterol 47.2 mg
Sodium 1,903.6 mg
Potassium 1,036.6 mg
Total Carbohydrate 74.5 g
Dietary Fiber 13.3 g
Sugars 9.0 g
Protein 33.3 g
Vitamin A 68.1 %
Vitamin B-12 8.7 %
Vitamin B-6 22.3 %
Vitamin C 130.3 %
Vitamin D 0.0 %
Vitamin E 16.8 %
Calcium 52.9 %
Copper 20.9 %
Folate 43.3 %
Iron 32.4 %
Magnesium 18.0 %
Manganese 24.9 %
Niacin 34.2 %
Pantothenic Acid 10.5 %
Phosphorus 40.0 %
Riboflavin 40.9 %
Selenium 31.4 %
Thiamin 45.2 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Penne

View the full Baked Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Penne

180 calories of Whole Wheat Penne (dry), (2 oz)

137 calories of Ricotta Cheese, part skim milk, (3.50 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

56 calories of Tomato Sauce, (175 grams)

34 calories of Quorn Ground Meat Substitute, (0.25 cup)

20 calories of Crushed Tomatoes, (62.50 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.